INTRODUCING
Plant Powered Kickstart
Your 4‑Week Roadmap to a A Healthier, More Vibrant You
Learn the essentials to healthy plant based eating, follow a delicious meal plan, and build the foundation for long-term health & vitality.
I'm in, let's do this!
Imagine This...
- Feeling Energised: Say goodbye to feeling sluggish and heavy.
- Losing Stubborn Weight: While eating large tasty meals that keep cravings away.
- Having Perfect Digestion: Making bathroom breaks a breeze.
- Releasing Inflammation & Pain: So you can live your life to the fullest.
- Eating With Confidence: Enjoying meals that nourish your body without overwhelming you.
- Building Healthy Habits: Create routines that make healthy living feel effortless.
- Social & Delicious: Cooking, dining out, and enjoying social gatherings without stress.
What Is Plant Powered Kickstart
Plant Powered Kickstart is a 4‑week mini course specially designed for people who are not yet plant-based. It’s your step‑by‑step guide to:
- Transitioning to a whole foods plant-based diet
- Learning essential nutrition and cooking skills
- Building the mindset and habits for lasting change
Plus, you’ll follow a 4‑week meal plan to make your transition seamless and delicious without the overthinking and decision-fatigue.
Plant Powered Kickstart is designed as the perfect way to kick-start your health & weight loss goals—giving you a taste of what’s possible for you to achieve if you stick to this way of eating long term.
Hi, I'm Kerryn - The Plant Power Coach
I'm a whole foods plant based health coach.
I've helped countless people achieve their optimum health & weight loss goals starting with adopting the power of a plant based diet.
Becoming Plant Powered helped me heal from melanoma and resolve a number of health symptoms, including effortlessly losing stubborn perimenopausal weight.
Now I'm super passionate about living this lifestyle and helping others thrive doing the same.
Clients of my Kickstart program have experienced:
-
Weight loss & lower BMI
Clients have experienced between 3-7 kg / 7-15 lb weight loss in just 4 weeks. -
More energy
Bounding out of bed, and no more 3pm slumps is normal for my clients. -
Improved digestion
No more constipation, boat, gas or angry gut, just a perfectly working digestive system. -
Glowing skin
Reduced wrinkles, pimples, acne rosacea and other rashes. -
Reduced pain & inflammation
Along with it a reduction in medications to control symptoms. -
Reduced menopause symptoms
Reduced anxiety, improved sleep, less severe and frequent hot flashes.
AND SO MUCH MORE
Plant based living is incredibly powerful for our physical AND mental health, and this program is designed to help you get started so that you too can experience an incredible health transformation.
Even a MOSTLY PLANT BASED diet can have incredible health benefits.
Lisa
Thank you Kerryn! This program was awesome for the following reasons:
Easy to follow, meals were full of flavour, meal prep was quick and easy. Great results from a weight loss & menopause perspective, sleep improved and so much more. I'm still in shock and what an incredible result I've achieved.
I highly recommend!!!
Liz
I gained so much! I can see a clearer, my sense of smell is stronger, my skin is clear, my brain is focused not foggy, I have way more energy, I'm able to stay awake throughout the afternoon, I look and feel leaner, and I've lost 3kg.
I also regained my period (which would only come every 6-9 months) and my digestive system is now working SO MUCH BETTER. Thank you Kerryn!
Helen
I've gone from feeling run down, drained and bloated to sleeping better, having way more energy, and my stomach is no longer angry.
I've lost weight, and size around my hips and stomach. I thought this would be hard, but I loved it!
The food was great, and I was really motivated to do it. I'm excited to stick to this plan and show my doctor I CAN do this!
Enrol in Plant Powered Kickstart Today
What's Inside Plant Based Health Kickstart
5 modules of video trainings to help you understand and master your plant based lifestyle.
($500 Value)
Module 1
Get Set For Success
Before making a lifestyle transition, it's important to set yourself up for success.
Module Topics:
- Setting realistic goals for your 28 days
- Decluttering and restocking your kitchen
- Meal planning & prepping for success
- What to expect in your body as you transition
Module 2
Introduction to Healthy Plant Based Living
As you start your 28 day meal plan, you'll learn about fundamentals of a healthy plant based diet.
Module Topics:
- Why choose a plant based diet? The link between our diet, health & disease.
- An overview of healthy plant based eating
- Nutrients of focus
- Reading labels
- Creating a healthy & balanced plate
Module 3
Plant Based Kitchen Success Tips
You've learned the WHAT, now learn the HOW of healthy, delicious plant based eating.
Module Highlights:
- Kitchen staples
- Simple ingredient swaps
- Cooking without oil
- Creating delicious, nutritious bowls
Module 4
Your Mindset For Success
Living a healthy plant based lifestyle isn't just about what you DO.
It's about who you BECOME.
Your mindset will either create lasting success, or lead you back to old habits.
Module Topics:
- How to never feel deprived
- Develop a healthy relationship with food
- Whole foods plant based is who you are, not just what you do
Module 5
Sustaining Your Plant Based Lifestyle
Creating success in your own kitchen at home is one thing, but being able to sustain this lifestyle in a world that is still predominantly NOT plant based can be a challenge.
Learn valuable skills to keep you focused on your own health journey, no matter the challenging situation.
Module Topics:
- Handling dinner times when family are not on board
- Visiting friends & family who aren't plant based
- Dining out guide
- Handling challenging conversations with ease
- Building a supportive community
"The Kickstart program was just what I needed to get my holiday eating under control and start the year right. The meal plan was so easy - a shopping list for the week, and easy to prepare, delicious recipes. I lost 13lb on the program, felt fantastic and learned a tonne about fuelling my body with good food. I cannot recommend this program and Kerryn enough. She is such an amazing and supportive coach."
DIANA
PLUS
you’ll also get:
A full suite of resources to make your Kickstart simple and delicious!
($350 Value)
-
28 Days of Meal Plans & Shopping Lists
All laid out and ready to go for you, so you don't need to panic about what to eat. Just grab your list and go shopping.
-
Complete Recipe Guide
Packed with delicious recipes to make plant based eating delightful, healthy and easy to follow. -
Success Guide Book
With tips and advice to guide you through the program with ease. -
Goal Setting Workbook
With handy checklists and worksheets to keep you focused and on track to meet your goals.
Wendy
I made the dahl last night, and it was really good!
Kaz
"My husband is a picky eater and he called this Indian Restaurant standard! We both loved it!"
Hayley
This bowl is just the best!
Wendy
Had the spicy chickpea bowl and OMG it was soooo good!
Why Choose Kickstart?
- Beginner-Friendly: No prior plant-based experience required.
- Step-by-Step Guidance: Easy-to-follow modules with actionable lessons.
- Practical & Delicious: A 4‑week meal plan that proves healthy eating can be fun and satisfying.
- The Perfect Start: Lay the foundation for lasting health, vibrant energy, optimum weight & longevity.
Here’s what you’re getting when you enrol in Plant Based Health Kickstart today:
- 5x Modules (19 lessons) - $500 Value
- Meal Plans, Recipes & Guide Books - $350 Value
PLUS lifetime access to all program resources (and any future updates).
When you add it all up, that’s a value of $850!
But when you enroll today, you’ll get access to everything for just:
Frequently Asked Questions
Will plant based meals be tasty and offer enough variety to keep me satisfied?
Can I get all the essential nutrients on a plant based diet?
Do I have to be fully vegan to join this course?
I’ve never cooked plant-based meals before. Can I still join?
Will following this course help me lose weight?
I have dietary restrictions and food allergies. Can I still follow the meal plan?
How long will I have access to the course content?
Ready To Kickstart Your Plant Powered Journey?
Still thinking about it?
Plant Powered Kickstart is PERFECT for you if…
- You're just getting started with plant based eating and you want to do it right
- You've been trying to make the transition already but struggling and want support to get it right and make it easy
- You care deeply about your health and you're willing to put in the time and effort to eat the right foods to support your health
- You've already watched documentaries or read books, so you're already on board in your head.
- You want to avoid worsening health or medications
- You know that diving straight in to plant based eating will help you achieve fast health & weight results
- And you're ready to make change to get the health & weight results you desire
I can’t wait for you to join Plant Based Health Kickstart
I've created this course because I know in my own body the powerful impact that plant based eating has had on my health, and I want you to experience the same incredible changes.
If you're ready to feel incredible in your skin, then you are in the right place.
Remember, you have access to the course and all future upgrades (including to recipes) for LIFE, so you can start this now or when the time is right for you.
Kerryn - The Plant Power Coach
